"The simple act of paying attention can take you a long way."  --Keanu Reeves

"Instructions for living a life: Pay attention. Be astonished. Tell about it."  --Mary Oliver

"You got a chance to go up and say something? Don’t be shy. No matter how it comes out, just let it come out."  --Fiona Apple

"It does not require many words to speak the truth."  --Chief Joseph

"You are never strong enough that you don't need help."  --Cesar Chavez